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Join Knellee Bisram in on an inner journey through various trauma-informed mind-body practices inclu…

The Wellness Solution: A Holistic Approach to Health and Happiness. Learn the Wellness Solution that…

From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous …

The core of Mindfulness Based Stress Reduction is intensive training in mindfulness meditation and i…

Most relaxation techniques focus on either soothing the body or settling the mind—and achieve only l…

Your health begins at the cellular level—and your next chapter of wellbeing starts here.In The Anato…

This beginning course teaches the theory and practice of stress-reduction and self healing based on …

Discover the Secret Language of EnergyUnlock the transformative power of energy and frequency with Q…

While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga …

The fifth title in Dr. Sha’s #1 New York Times bestselling Soul Power Series, the Divine So…

Do you want to rid yourself of potential illness before it manifests in your body? Do you want to ac…

Your body is talking, Are you listening? Meditations have psychological benefits that can reduce str…

We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, s…

This book reminds us that the mind is a subtle organ, whose health depends upon its ability to extra…

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why…

Discover the secret power of Curandrismo and how it can change your life for the better!Are you curi…

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an acces…

Natural healing is the practice of using natural remedies such as herbs, foods, vitamins, and other …

Welcome to the comprehensive audio program to imagery therapy for: The Common Cold, Bone Fractures, …

Drawing on fascinating case histories from his own practice as well as medical techniques he has obs…

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or t…

RIP … Death?Longevity’s overrated. Live forever instead.In this deep dive into inner alchemy, shaman…

Your health is the most precious gift you have!Listening to this comprehensive audiobook will help y…

The audio edition of a transformative blueprint for ancestral healing—featuring new material and gat…

Bring serenity into your busy life with scientifically proven healing practices. In our hectic …

A CBS News Medical Contributor’s definitive and prescriptive guide to correcting one of women&…

Long-time physician Sherwin B. Nuland presents a provocative and stimulating collection of stories i…